Carrot- oat nutty bread
Carrot-Oat nutty bread 3 cups of grated carrots ¼ cup of pecans or almond nuts 4 eggs ½…
Green Smothies
Green smoothies are becoming more common in the ‘healthy eating’ world than before. But then, a good number of…
LEPTIN- The weight-controller
So you have tried yoyo dieting and you keep getting back obese. Or you have tried shedding all the weight,…
Nigerian foods. Counting your calories 2
Happy democracy Day! Today a new dawn begins in Nigeria. The change we all anticipate, the change we voted for…
