We are Africa's first digital lifestyle medicine practice that uses evidence based lifestyle therapeutic intervention to prevent, treat and often times reverse chronic diseases like hypertension, diabetes, obesity and other non communicable lifestyle conditions.
Binta Blossom2024-05-17Thank you Ariella fitness and lifestyle Team. I needed an entire lifestyle change so I joined the March to Health challenge, and I am glad I did. It was totally amazing. I lost 2.35kg in my first week, my sugar level got to the normal level. I feel better and healthier. I also make healthier choices because of the teachings. Thank you so much. I am so happy!
Oghota Grace2024-05-07Thank you so much for helping me gain control of my blood sugar. I moved from getting a fbs of 13.1- 5.1mmol. Thank you to the amazing team for cheering me on.
ijeoma Dozie2024-04-29
Adedoyin Lebimoyo2024-04-15Thank you to the team at Ariella Fitness and Dr Chinasa. I joined the intermittent fasting bootcamp and the experience was really great. The support from the team and the constant motivation gave me a boost to continue my weight loss journey. Thank you once again!
Esitima Ntia2024-02-26These 7 days changed my life. A huge thank you to our Coaches, you made it a lot easier for us. I am amazed at the result👏🏾
Narhzarh Fhavor2024-02-26A very nice place to begin your weight loss journey
Vera Bassey2024-02-26I have known Dr Chinasa for 8years now and believe me when I say she is one of the best weight loss coach out there and I have worked with quite a few. Every time i partake in any of her programs I always see visible significant results.
Ann2024-02-26
Lynda Obi - Iweanya2024-02-26I joined Ariella health and fitness intermittent fasting bootcamp in February, my start weight was 105kg and my current weight is 101kg. A whopping 4kg in 7 days 🥳🥳🥳. Asides from the weight loss, I feel a burst of energy daily and sleep better too 😊. This is definitely a lifestyle as I am pleased with my results!!!!
Rukayat Ahmed2024-01-15First off, I would like to thank Dr. Chinasa for making this journey easy and for always calling me out to drop my log🤣🤣🤣. It made me stay accountable even though I fell short on some occasions. I started off with 76 kg, and now I weigh 73.4KG, and I can't believe I lost almost 3kg. Now, I know my weight loss goal will be achieved by the end of 2024. To everyone who dropped their log-in on time, thank you. You made it possible for me to follow through because I no Wan carry last, thank you for making me disciplined. Now, when I say I am doing intermittent fasting, I know what exactly what I am doing and how to do it.
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