BRONZE PLAN
Duration: 4 weeks
Regular accountability check with Dr Chinasa
Daily accountability check with health care team
Regular voice call follow-up
Customized exercise plan
Four weeks personalized meal plan
Lose 2-5kg in body weight (if needed)
Weight loss Consultation
Total Body detoxification
Regular health education
Regular Blood Pressure monitoring
Regular Blood Sugar monitoring
Periodic lipid profiling
Affordable Accessible meal options
Lifestyle Medicine coaching
Personalized Mental Health Consultation with Expert
Collaborative management opportunity with Primary Physician
No age restrictions
A new session begins every Monday
DIAMOND PLAN
Duration: 4 weeks
Daily Direct Access to Dr Chinasa
Regular voice/video call follow-up
Personalized exercise plan
Four weeks personalized meal plan
Lose up to 5% of body weight (if needed)
Weight loss Consultation (optional)
Total Body detoxification
Regular health education
Regular Blood Pressure monitoring
Regular Blood Sugar monitoring
Periodic lipid profiling
Affordable Accessible meal options
Lifestyle Medicine coaching
Personalized Mental Health Consultation with Expert
Personalized consultation with Dr Chinasa on demand
Collaborative management opportunity with Primary Physician
Opportunity for family consultation
Consultation access with client’s chef
Access to personalized accountability manager
A new session begins on demand
SILVER PLAN
Duration: 8 weeks
Regular accountability check with Dr Chinasa
Daily accountability check with health care team
Regular voice call follow-up
Customized exercise plan
Eight weeks personalized meal plan
Lose 4-10kg in body weight (if needed)
Weight loss consultation
Total Body Detoxification
Regular health education
Regular Blood Pressure monitoring
Regular Blood Sugar monitoring
Periodic lipid profiling
Affordable accessible meal options
Lifestyle Medicine coaching
Personalized Mental Health Consultation with Expert
Collaborative management opportunity with Primary Physician
No age restrictions
A new session begins every Monday
GOLD PLAN
Duration: 12 weeks
Regular accountability check with Dr Chinasa
Daily accountability check with health care team
Regular voice call follow-up
Customized exercise plan
Twelve weeks personalized meal plan
Lose 6-15kg in body weight (if needed)
Weight loss consultation (If needed)
Total body detoxification
Regular health education
Regular Blood Pressure monitoring
Regular Blood Sugar monitoring
Periodic lipid profiling
Affordable accessible meal options
Lifestyle Medicine coaching
Personalized Mental Health Consultation with Expert
Collaborative management opportunity with Primary Physician
