
13
JUN
2019
Chika’s Musings: Fitfam Palava
I began my masters, and was studying enjoyment side by side. Don’t get me wrong, I took my studies seriously. I just know how to manage both of them well. Enjoyment took me from a size 10 to a 12/14. But then, in my mind, “I still dey ok”. […]

22
NOV
2016
My weightloss story – Chineme
THEY LIED TO YOU!! How dare you call me fat? I might not seem to be a typical example of what you call skinny, but don’t ever call me fat, I am just chubby, and it is an evidence of good living. That was the lie I kept telling my self for years. As […]
15
NOV
2015
Wonder Woman Edition: Recipes!
Hello all! It’s been a while since I’ve posted here and I wanted to share with you two staple recipes in my life: Homemade Vinaigrette Dressing: I tend to eat salads without dressings because the seasoning and juices from the meat is usually enough for me. When it isn’t, I make a homemade dressing. […]

10
SEP
2015
Wonder Woman Hustle: Being Equally Yoked
Wonder Woman Hustle: Being Equally Yoked It’s one thing to lose weight but it’s a completely different monster to maintain a healthy lifestyle in order to keep the weight off. If you are strong of will, this is a piece of cake (pun intended). But the likelihood is that your will wavers from time to […]
22
JUN
2015
Wonder Woman Hustle: Birthday Edition (guest post)
June 13 was my birthday which means I’m another year closer to 30. Yay? Anyway, as I enjoyed my cake ( cakes. plural because that first piece pushed me off the wagon for a week. Still learning, y’all), I thought about everything I’ve learned since my last birthday. One major lesson I realized this past […]