-Weekly meal plan
-Daily coaching access with Dr Chinasa
-Daily monitoring of food intake
-Detox meal plan
-Recipe to healthy foods
-Coaching access (24hours)
-On and offline dietary support
-Weekly exercise routines with videos and modifications (if needed)

-Opportunity for family consultation

-Personalized Mental Health Consultation with Expert
-Health tips and guide
-Daily Accountability check
-Lifetime member on AF alumni
-Customized meal plan to suit your goals

-Access to personal accountability manager

-Regular Phone call monitoring
-2 weeks Plateau meal plans