Description
-Comprehensive meal plan
-Daily monitoring on Group whatsapp
-Weekly detox session
-Weekly exercise routines with videos
-Recipe to healthy foods
-Coaching access (9am to 9pm)
-On and offline dietary support
-Health tips and guide
-Lifetime member on AF Alumni
– 1 week customized meal plan
-Daily Accountability Check
Esosa –
Subscribing to the Green plan has been one of the best things to happen to me in 2016,haven tried to keep fit and loose weight especially belle fat severally,I finally found what works, it is a total life style change. In the past Doctors always told us to eat healthy and exercise,none told us how to. From the meal plans to the weekly detox,to the weekly exercise routines to the whatsapp follow ups for accountability and to my favourite Ariella product Ariella Granola. It has been worth every bit of it,9weeks on and I am super excited ,I am sure getting to my target weight for this year. Everyone is asking me what I did? I ate right and exercised. Thanks Doc Chinasa.
Anietie Etuk –
Great
Gordon –
Will like to be enlightened about this plan …. thanks
Chinasa Amadi –
Thank you so much for your interest in the green plan. This is a 10 week group plan where you will work together with the health professionals to guide you to losing weight and keeping it off. It comes with daily accountability, meal plans and regular follow up. It is always transformational. You can contact us directly on +2349022713581