Postpartum rant.
Nothing prepares your body for the pain of labor. Jeez….. That trauma alone is enough to put you on bed…
Fit Pregnancy Challenges
Let me start by saying this pregnancy journey is not a small thing at all. Some women go through…
Exercising in pregnancy
The more active you are in pregnancy, the easier it will be to cope with your gradually increasing weight…
Coping with pregnancy cravings.
About 75% of pregnant women will confess to having one kind of pregnancy craving or another. Now from my experience,…
Pregnancy and Me
Its common place in our community when one is pregnant, every one goes, “oh you know you have to…
