If you have been following the news, especially in this coronavirus era, you may have heard the name, Dr Fauci. Well, he is one of the world’s most trusted experts on diseases and America’s Infectious disease leading man. You can find more about him here. So there is his equivalent in China- Dr Nanshan. He […]
To effectively shield the body against COVID-19 and other viruses for that matter, you need to actively boost and keep boosting your immune system. Click HERE to read the first part of ‘How to boost your immunity 1’ Greens: these include your spinach, ugu, kale, collard green, shoko. These greens are packed with antioxidants […]
There is no better time to choose to be healthy than these covidian times. I am certain we have been following the news and all the preventive measures that has been advised. Maintain social distancing (I like to call that physical distancing, because thanks to technology, we are socially connected😊) Wash your hands for […]
