ZOBO FOR HIGH BLOOD PRESSURE??

Are you shocked? So, zobo tea is also known as hibiscus tea or sorrel tea or sour tea. The PREMIER…

Can I eat fufu with high blood pressure?

In my over ten years of coaching predominantly Africans, this is one question that I get asked often. ‘Doctor, what…

Valentine Gifts for You

February is a month of love. A month of gifts. And hey, even if you do not have a ‘loved’…

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