I AM WEAK
Very Recently, I have been feeling so unfulfilled. This sudden feeling of emptiness seemed to overwhelm me. These days, I…
FREE STAY-HEALTHY CALENDAR FOR JUNE (Download)
Can you believe it is already mid year? OMG! Seems like just yesterday we said Happy New year to each…
Losing Weight but Not Losing Weight on the scale?
You have been on the weight loss journey, and you have been weighing yourself pretty regularly… well, because it is…
I AM TIRED
I have been on this weight loss/healthy lifestyle matter for over 10 years now, since after my 1st baby. I…
PASSION TO PROFIT: My Story 2
Continued from HERE As soon as people started requesting I help them to lose weight, I realized it was time…
PASSION TO PROFIT: My Story
If someone had told me ten years ago (when I was jumping up and down markets selling ‘second hand’…
TEMPTATIONS OF A FITMUM
Kai! This healthy journey is not an easy something. So, I went for an event this past Sunday. The name…
PMS CRAVINGS (Aunty Flo binge)
Most women experience intense craving around that ‘time of the month’ when they expect to see their period. These cravings…
Mummy-hood
Since being a mother, i have come see life on a whole new level. Some days, I feel like I…
Fit Mum Struggles 1
I don’t know about you, but trust me when I say being a mum and staying fit are 2 damn…